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Why we're excited to bring personal training to Morrison & Littleton

Denver Colorado Personal Trainers
Owners Alex & Siera Carneiro

At Prolean Training, we’ve proudly served the Denver metro and Lakewood areas for nearly a decade, helping people get stronger, healthier, and more confident through expert personal training and customized fitness programs.


While our time in Lakewood was rewarding, the area has evolved over the years. As the city grew busier and more commercial, we realized something important: we wanted to be closer to the residential communities, to the families, professionals, and individuals who value health and want fitness to be a consistent part of their lives.

That’s why we’re beyond excited to announce the opening of our new personal training studio in Morrison, Colorado, now proudly serving Littleton and the surrounding southwest Denver suburbs.


A New Chapter in Morrison


Our new home at 4285 S Eldridge St, Morrison, CO 80465 places us right in the heart of where people live, not just where they work. This shift brings us closer to the neighborhoods we want to support, families with busy schedules, parents juggling routines, and professionals who want expert guidance without battling downtown traffic or packed gym parking lots.

Surrounded by the natural beauty of Bear Creek, Red Rocks, and the foothills, this location offers the perfect blend of peaceful energy and easy access.


What Makes Our Personal Training Different?


If you’ve tried crowded gyms, cookie-cutter workouts, or fitness apps that promise results but deliver confusion, you’re not alone.


Here’s what you can expect with Prolean:


  • Private Studio Environment – No overcrowded floors, no distractions, just focused, professional coaching.

  • Expert-Led Training – Every session is led by a certified personal trainer who tailors each workout to your specific goals.

  • Smart Progress Tracking – With our 3D body scanner, we measure what matters: fat loss, lean muscle gain, and true progress. From there we can recommend what's the best approach for your goals.

  • Real Nutrition Coaching – No fad diets. Just practical, sustainable nutrition that supports your lifestyle.


Whether you're trying to lose weight, build strength, or simply feel better in your body, we make it simple and effective.


Why Morrison & Littleton?

We chose Morrison for more than just its views (though they are incredible). We chose it because this is where people live, raise their families, and invest in their long-term health.


  • Closer to Communities – Being near Littleton, Ken Caryl, and Bear Creek means we’re now more accessible to the people who need us most.

  • Easy to Reach – Just off C-470, our location makes stopping in for a session as easy as running an errand.

  • Less Noise, More Focus – Unlike Denver’s crowded gym scene, this area lets us offer a quieter, more personalized experience.


📍 Come Visit Us!

Whether you’re coming from Littleton, Lakewood, Golden, or Morrison, we invite you to check out our new space and experience a better way to train.


Book a free consultation and see how we help simplify fitness into results.

 
 
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